Semi-Private Training in Round Rock
Max 6 members per session, coached by certified trainers
Train in a small coached group while still getting individual attention, form adjustments, and a program tailored to your goals.
Unlike crowded big-box gym classes where trainers can't pay attention, our coaches watch every rep, correct posture, and scale weights so you build strength safely.
- Max 6 members per group for true individual attention
- A NASM-certified coach leading every session
- Personalized weight and movement scaling
- High accountability and a supportive gym family
Questions About Semi-Private Training
It is personal training in a small group. Up to 6 members train together, and each one follows their own program with a coach correcting form and scaling every movement.
No more than 6. That cap is what lets the coach watch every rep and adjust your plan during the session.
No. Most of our members are busy parents and professionals in their 30s, 40s and 50s who are returning to fitness or starting fresh. We start you where you are.
Most members train 2 to 4 sessions per week.
Monday and Wednesday 5am to 10am, 12pm to 1pm and 5:30pm to 6:30pm; Tuesday and Thursday 5am to 10am and 5:30pm to 6:30pm; Friday 5am to 10am and 12pm to 1pm; Saturday 9am to 10am.
Prices are shared at your free intro session, after we know your goals. Weekly pricing options are available. Call (512) 909-4993 with any questions.
Book a free intro session online or call (512) 909-4993. You tour the gym, talk through your goals and health history with a coach, and do a light movement assessment.
Ready to Get Started?
Claim your free intro session and experience semi-private coaching in Round Rock.